Tri Cajuns Coaches Corner – Off Season Magic
Check out this Ironman article on off season training. You might even recognize the name of one of the contributors, Josh Louviere. Josh is the owner and coach at All in Racing and he is also a member of Tri Cajuns!
http://www.ironman.com/triathlon/news/articles/2016/11/off-season-magic-6-secrets.aspx#axzz4PzbeJavk